Treadmillszvave zvakakurumbira giya revanoda zvekusimba kwemakumi emakore.Ivo vanopa akati wandei mabhenefiti, anosanganisira nyore, emukati ekumhanya sarudzo, uye yakakwira calorie inopisa inogona.Treadmills arikuzongoita nani sezvo tekinoroji inovandudza.Nekudaro, mubvunzo unoramba uripo - matreadmill akakosha mari?
Mutengo wepamberi wemidziyo yekurovedza muviri unogona kunge wakakwira, kunyanya kana ukasarudza yakakwirira-yekupedzisira treadmill ine zvese zvichangoburwa.Asi mutengo wacho unoruramiswa here?Ngatinyatsoongororai.
convenient
Mukana mukuru wekuve ne treadmill iri nyore.Hapasisina kunetseka nezvemamiriro ekunze kana kutsvaga nzira dzakachengeteka dzekumhanya.Uine treadmill, unogona kurovedza muviri mukunyaradza kweimba yako pasina zvinokanganisa.Inochengetedzawo nguva uye inobvisa dambudziko rekuenda kugym kana kumhanya kunze.
Kuve netreadmill kumba kunogona kukuchengetedza mari panhengo dzegym mukufamba kwenguva.Kana iwe ukadyara mune yemhando yepamusoro treadmill, inogona kutotora nguva yakareba kupfuura yako nhengo yejimu.
Calorie Burning Potential
Imwe bhenefiti yekushandisa treadmill ndeye yakakwirira calorie inopisa simba.Kupisa kusvika ku200-300 macalorie mumaminitsi makumi matatu chete, kumhanya pane treadmill inzira inoshanda yekuzadzisa zvibodzwa zvako zvekusimba.Iyi calorie inopisa inogonawo kutungamirira mukurasikirwa, kuderedza ropa uye kuvandudzwa kwehutano hwose.
Fitness Tracking Features
Matreadmill emazuva ano akashongedzerwa neakasiyana ekutevera maficha, anosanganisira mamonitor ekurova kwemoyo, matracker echinhambwe, uye macalorie counters.Aya maficha anotendera iwe kuti utarise kufambira mberi kwako uye kutarisa mashandiro ako nekufamba kwenguva.Vanogona zvakare kukubatsira iwe kuzadzisa zvinangwa zvako zvekusimba nekupa kukurudzira uye pfungwa yekuita.
Versatility
Treadmills haisi yekumhanya chete.Vanopa huwandu hwakasiyana hwekushanda, kubva pakufamba kuenda kune sprinting, kurerekera kudzidziswa kusvika kumatunhu ekutsika.Izvi zvakasiyana-siyana zvinovaita sarudzo yakanaka kune chero munhu anotarisa kuvandudza kusimba kwavo.
ngozi
Nezvese zvakanakira, matreadmill ane njodzi dzawo.Ngozi huru ine chekuita netreadmill ndeye mukana wekukuvara.Zviri nyore kudonha kubva patreadmill uye kukuvara kana ukasangwarira.Izvo zvakakosha kuti uzvidzidzise iwe chaiyo treadmill maitiro uye kuchengetedzwa kwekuchengetedza kudzivirira kukuvara.
mukupedzisa
Saka, matreadmill akakodzera mari yacho here?Mhinduro ndihongu.Pane zvakawanda zvakanaka kune treadmill kupfuura kungomhanya uye kurovedza muviri.Ivo vanopa kurerukirwa, kuita zvakasiyana-siyana, uye mukana wekukonzera kukwira koriori kutsva kwekuremerwa uye kuvandudzwa kwehutano hwese.Mutengo wepamberi ungaratidzika kunge wakakwira, asi nekufamba kwenguva, unogona kukuchengetedza mari panhengo yejimu uye unoshanda sekudyara kwenguva refu muhutano hwako.
Nekudaro, matreadmill ane njodzi, saka zvakakosha kuti uzvidzidzise iwe pachako nezve kwakaringana matanho ekuchengetedza uye maitiro.Nedzidzo yakakodzera uye nehanya, treadmill inogona kuve yakakosha kune chero ani zvake zuva nezuva maitiro ekusimba.
Nguva yekutumira: May-30-2023