Treadmillszvave chinhu chikuru munzvimbo dzemazuva ano dzekusimbaradza uye mudzimba.Nekudaro, wakambozvibvunza here kuti huremu hwakaita sei midziyo yejimu inorema?Mune ino blog, isu tichanyatso tarisisa huremu hwetreadmill totsanangura kuti nei yakakosha.
Kunzwisisa Treadmill Weight: Mhedziso:
Treadmill huremu hunogona kusiyanisa zvakanyanya nemuenzaniso, dhizaini uye yakatarwa.Paavhareji, yakajairwa treadmill yekushandisa pamba inorema pakati pe200 ne300 lbs (90-136 kg).Nekudaro, zvekutengesa-giredhi treadmills akagadzirirwa yakakwirira-yakasimba gym kushandiswa anogona kurema 500 kusvika 600 lbs (227-272 kg).
Zvinhu zvinokanganisa huremu hwetreadmill:
Zvinhu zvakawanda zvinogona kukanganisa huremu hwechitsiko.Kutanga, zvinhu zvinoshandiswa, zvakadai sesimbi, aluminium uye plastiki, zvinokanganisa uremu hwayo.Pamusoro pezvo, saizi yemota, kuvakwa kwefuremu, simba, uye mamwe maficha akadai seakavakirwa-mukati masikirini, vatauri, uye inogadziriswa tilt inogona kuwedzera kune huremu hwese hwemuchina.
Kukosha kweTreadmill Weight:
Huremu hwetsika inotsika hunoita basa rakakosha mukugadzikana kwese uye kusimba kwemidziyo.Inorema treadmills inowanzopa kugadzikana kuri nani, kunyanya panguva yekushanda nesimba kana kumhanya-mhanya.Michina yakaomarara inowedzera kuchengeteka uye inoderedza njodzi yetsaona kana kukuvara.
Pamusoro pezvo, matreadmill anorema anogona kazhinji kubata huremu hwepamusoro, zvichiita kuti ave akakodzera kune vashandisi vemhando dzakasiyana uye huremu.Inovimbisa kuti michina inogona kumira kushandiswa nguva dzose pasina kukanganisa kushanda kwayo kana kutendeseka kwemaitiro.
Zvinyorwa zvekufambisa uye kuiswa:
Kuremera kwechigadziro chakakosha kwete chete kugadzikana uye kuchengeteka, asiwo panguva yekutakura uye kuiswa mumba kana gym.Zvakakosha kufunga nezvehuremu hwemuchina paunoronga nzvimbo yayo, kunyanya kana iwe uchida kufamba kana kuchengeta muchina nguva nenguva.Zvakare, iwe unofanirwa kutarisa kuti pasi rako kana nzvimbo yakasarudzika inogona kutsigira huremu hwetreadmill kudzivirira chero kukuvara kana kusagadzikana.
Mhedziso:
Kuziva huremu hwetreadmill yako kwakakosha pakusarudza iyo yakakodzera yekushandisa michina yeimba yako kana yekusimbisa muviri.Inorema treadmills inowanzoreva kugadzikana kuri nani, kusimba uye huremu huwandu.Nekufunga nezvehuremu, unogona kuita sarudzo ine ruzivo uye ive nechokwadi cheyakanakisa Workout chiitiko chakaenderana nezvido zvako.
Nguva yekutumira: Jul-04-2023