Munyika yanhasi, tekinoroji inoita seiri kufambira mberi nekukurumidza muzvikamu zvese. Imwe yeindasitiri yakadaro iindasitiri yekurovedza muviri, uko matreadmill epamusoro ari kuwana mukurumbira. Matreadmill aya ane zvinhu zvinobvumira vashandisi kugadzirisa maekisesaizi avo nenzira dzakasiyana. Dai waiva netreadmill yepamusoro, waizoishandisa sei?
Kutanga, matreadmill epamusoro achapa zvinangwa zvekurovedza muviri zvinoenderana nezvinodiwa nemunhu. Izvi zvinoita kuti vashandisi vagone kuzadzisa zvinangwa zvavo zvekurovedza muviri uye matanho ekuita pasina kuneta nemabasa avo ezuva nezuva. Pamusoro pezvo, treadmill inogadzirisa otomatiki kutsvedza nekumhanya zvichienderana nekumhanya kwemushandisi uye kuoma kwemuviri wake ichaita kuti vashandisi vawane zvakawanda kubva mukurovedza muviri kwavo pese pavanotsika muchina.
Pamusoro pezvinhu zvekugadzirisa,mitambo yekumhanyisa yepamusoroichauyawo nezvimwe zvinhu zvinobatsira, zvakaita sekutarisa kurova kwemoyo panguva chaiyo, mhinduro pakarepo pakumhanya kwedaro, uye kutevedzera macalorie akapiswa. Pamusoro pezvo, treadmill ichaenderana nemamwe maapplication ekurovedza muviri seFitBit neMyFitnessPal, izvo zvichabvumira vashandisi kutevedzera nekunyora kufambira mberi kwavo mukurovedza muviri nekufamba kwenguva.
Pamwe chimwe chezvinhu zvinonyanya kukosha pamutambo wepamusoro wetreadmill kugona kudzidzira muviri uri mhenyu. Izvi zvinobvumira vashandisi kutora makirasi eboka vari mudzimba dzavo, zvichivapa kurudziro yavanoda kuti vazvipfuurire kusvika pamugumo. Nerubatsiro rwemakirasi ari mhenyu uye varairidzi vega vanogona kutaurirana nevashandisi kuburikidza nefoni dzevhidhiyo, vanhu vanogona kuramba vari munzira yavo yekutevera zvinangwa zvavo zvekurovedza muviri uku vachivaraidzwa uye vachikurudzirwa.
Pamusoro pezvo, matreadmill emazuva ano achauya nemaekisesaizi akarongwa kare anoenderana nezvinangwa zvekugwinya muviri. Semuenzaniso, panogona kunge paine chirongwa chekumhanya chevanhu vanodzidzira kumhanya marathon, kana chirongwa chekupisa mafuta kune munhu ari kuda kuderedza huremu. Nekutanga kwezvirongwa zvakadaro, vanhu havachafanire kuvimba nevarairidzi vekunze kuti vazadzise zvinangwa zvavo zvekugwinya muviri.
Chekupedzisira, matreadmill epamusoro achange aine maoko erobhoti anogona kubatsira vashandisi kuchengetedza kuenzana kwavo pavanenge vachimhanya. Chinhu ichi chakakosha zvikuru kune vakwegura kana vakaremara. Maoko etreadmill achaita kuti mushandisi arambe akamira zvakanaka panguva yekumhanya, zvichideredza njodzi yekukuvara.
Mukupedzisa, mabhenefiti ekushandisa treadmill yepamusoro akawanda. Vanhu vanogona kutevedzera zvinangwa zvavo zvekurovedza muviri nekupa zvirongwa zvekurovedza muviri zvakagadzirwa, zvinangwa zvekurovedza muviri zvakagadzirwa, mhinduro chaiyo, kutevedza kufambira mberi kwekurovedza muviri uye makirasi epamoyo. Uye zvakare, kuwanikwa kwekurovedza muviri kwakarongwa kare uye maoko erobhoti zvinoita kuti ive yakakwana kune wese munhu, zvisinei nezera kana huwandu hwekugwinya muviri.
Nguva yekutumira: Chivabvu-29-2023