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Sei kugadzika maoko kuchionekwa sechinzvimbo chepamusoro chekugadzirisa?
Hutano nerunako zvinofanira kunge zviri zvimwe zvezvinhu zvinonyanya kufarirwa munharaunda yanhasi. Vanhu vemazuva ano vane zvinhu zvakawanda, saka vanotevera nzira dzepamusoro dzekuchengetedza muviri, saka kumira nemaoko kunogona kutsanangurwa senzira ine hutano, inoshanda uye yepamusoro-soro. Asi vanhu vazhinji vari kunze...Verenga zvakawanda -
Basa rekushandisa treadmill yemhuri rinoburitsa kuvhunduka
Chinonhuwirira zvakanaka che treadmill shock absorber? Kushandisa treadmill ine system inoshanda yekunyudza shock kunogona kuderedza kukuvara kwemajoini emuviri panguva yekumhanya, kunyanya mabvi. Zvidzidzo zvakaratidza kuti kana uchimhanya pamigwagwa yesimende neasphalt, muviri unotakura ...Verenga zvakawanda -
Ndinokushuvirai Krisimasi yakanaka negore idzva rakanaka!
Tinokushuvirai Kisimusi Inofadza Negore Idzva Rinofadza! Mutengi Anodiwa, Sezvo mwaka wezororo wava kusvika, tinoda kutora nguva yekutenda nemwoyo wese nekuda kwerutsigiro rwenyu nekubatana kwenyu mugore rese. Kuvimba kwenyu nesu kunoreva nyika, uye zvave zvichifadza kukushandirai...Verenga zvakawanda -
Treadmill yekufamba nemwana inogona kuderedza huremu here?
Ehe, treadmill yekufamba nembambo inogona kukubatsira kuderedza huremu. Heano mamwe mapoinzi akakosha ekutsanangura chikonzero nei: Wedzera mari yekushandisa simba: treadmill yekufamba nembambo inobatsira kuderedza huremu nekuwedzera mabasa ako ezuva nezuva uye macalorie. Chero rudzi rwekurovedza muviri runogona kukubatsira kuderedza huremu, uye kurovedza muviri kusingakuvadzi zvakanyanya...Verenga zvakawanda -
Zvakanakira zvekushandisa maoko, wadzidzira here nhasi?
Kumira kwakatwasuka, zvakadaro, chimwe chezvinhu zvinosiyanisa vanhu nedzimwe mhuka. Asi mushure mekunge munhu amira akatwasuka, nekuda kwesimba regiravhiti, zvinhu zvitatu zvakakonzereswa: Chimwe ndechekuti kutenderera kweropa kunochinja kubva pakutwasuka kuenda pakutwasuka. Izvi zvinoguma nekushaikwa kweropa rinopa ropa...Verenga zvakawanda -
Ungashandisa sei treadmill zvinobudirira?
Kushandisa treadmill zvinobudirira kunogona kukubatsira kuti uwane zvakawanda kubva mukurovedza muviri kwako uku uchideredza njodzi yekukuvara. Heano mamwe matipi ekushandisa treadmill zvinobudirira: 1. Kudziisa muviri: Tanga nekudziya muviri zvishoma nezvishoma kwemaminitsi mashanu kusvika gumi, uchiwedzera kurova kwemoyo wako zvishoma nezvishoma uye kugadzirira tsandanyama dzako kuti dziite ...Verenga zvakawanda -
Treadmill yekufamba nemubhedha: Sarudzo itsva yehutano hwemhuri
Nekufarirwa kwemararamiro ane hutano uye kukura kwekudiwa kwekurovedza muviri kwemhuri, treadmill yekufamba nemwana, semhando itsva yezvishandiso zvekurovedza muviri, yave kupinda muzviuru zvemhuri zvishoma nezvishoma. Inosanganisa kupisa mafuta zvinobudirira kwetreadmill yechinyakare nerubatsiro rwakasununguka rwekufamba nemwana...Verenga zvakawanda -
Muchina wekushandisa maoko wakajairika nemuchina wemagetsi wekushandisa maoko, izvo zvakanaka
Ingava muchina wekushandisa maoko kana wemagetsi, basa rayo guru nderekumira nemusoro wayo. Asi zvakare, pane misiyano yakawanda pakati pezviviri maererano nekudzora, nyore kushandisa, maficha, mutengo, nezvimwewo. Kuenzanisa nzira dzekudzora Ruoko rwemaoko rwakajairika...Verenga zvakawanda -
Kurovedza Muviri Kuti Uve Nemoyo Une Hutano
Mwoyo wako wakafanana netsandanyama, uye unowedzera kusimba uye hutano kana uchirarama hupenyu hune simba. Hazvina kumbononoka kutanga kurovedza muviri, uye haufanirwe kunge uri mutambi. Kunyangwe kufamba nekukurumidza kwemaminitsi makumi matatu pazuva kunogona kuita mutsauko mukuru. Kana wangotanga, uchaona kuti zvinobhadhara...Verenga zvakawanda -
Chii chinonzi mati ekufambisa?
Meti yekufamba imashini inotakurika yekurovedza muviri ine treadmill diki uye inogona kuiswa pasi pedhesiki. Inogona kushandiswa mumba kana muhofisi uye inouya nedhesiki rinomira kana rinogadziriswa kureba sechikamu chebasa rinoshanda. Inokubvumira kuita mamwe maekisesaizi emuviri uchiita zvinhu zvinowanzo dzokorora...Verenga zvakawanda -
Ndeapi mamwe maekisesaizi andinogona kuita ndiri patreadmill yekufamba?
Chishandiso chekufamba netsoka chinopa hunyanzvi hwakanaka hwekurovedza muviri husina njodzi, kunyanya kune avo vari kutsvaga kuvandudza hutano hwavo hwemwoyo, kuderedza huremu, kana kugadzirisa kukuvara. Heano mamwe maekisesaizi aunogona kuita pamutambo wekufamba netsoka: Kufamba: Tanga nekufamba nekukurumidza kuenda ku...Verenga zvakawanda -
Treadmill: Nzira iri nyore yekuvandudza hutano
Muhupenyu hwemazuva ano hunokurumidza, vanhu vanonyanya kutarisisa hutano uye kugwinya, asi kushomeka kwenguva uye kushomeka kwezvakatipoteredza zvinowanzoita kuti kurovedza muviri panze kusanyanya kuoma. Treadmill, sechishandiso chekurovedza muviri chakajairika mumba nejimu, nekureruka kwayo uye kushanda kwayo, yave...Verenga zvakawanda
