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"Kusunungura Simba Rehutano paDragon Boat Festival - Ngatimhanyei naYongyi Kwenguva Yakareba!"
Dragon Boat Festival haingori nguva yekunakidzwa mijaho uye sumptuous zongzi, asiwo chiitiko chekugamuchira hutano uye hutano hwakanaka. Patiri kugadzirira chiitiko chemutambo uyu, ngatitarisei kukoshesa kugara kwedu zvakanaka. Iyi blog ine chinangwa chekukurudzira kuti utore hutano hwako ...Verenga zvimwe -
Dragon Boat Festival: Gamuchira Tsika, Utano uye Kunakidzwa!
suma: The Dragon Boat Festival, inozivikanwawo seDuanwu Festival, mutambo wekare weChinese unopembererwa pazuva rechishanu remwedzi wechishanu. Gore rino i14 Chikumi. Iyo yakakosha kwete chete kune yayo yetsika nhaka, asiwo kune yayo-inozadzwa-inonakidza zviitiko uye inonaka tsika ...Verenga zvimwe -
Kuunza Akanakisa Treadmills Yerwendo Rwako rweKusimba
Munyika inokurumidza kukurumidza yatiri kurarama mairi nhasi, kukoshesa hutano hwedu uye kugara zvakanaka kwakakosha. Kurovedza muviri nguva dzose kunoita basa rinokosha mukuchengetedza utano hwedu hwomuviri nepfungwa. Treadmill inogona kuva yekuwedzera kukuru kune chero imba yekurovedzera muviri, ichipa iri nyore kushandisa uye iri nyore nzira yekurovedza muviri. Asi ne ...Verenga zvimwe -
Kuchengeta Bhandi Rako reTreadmill muPamusoro Mamiriro: Mazano Akakosha Ekuchenesa
sumo: Kuisa mari mune yekutsika inzira huru yekugara wakagwinya uye uchishanda kubva mukunyaradza kweimba yako wega. Sezvinei chero midziyo yekurovedzera muviri, zvakakosha kuchengetedza uye kuchenesa treadmill yako nemazvo kuti uwedzere hupenyu hwayo uye kuve nechokwadi chepamusoro kuita. Muchikamu chino, tinokutungamirira ku...Verenga zvimwe -
"Inguva Yakadii Yaunofanira Kuva PaTreadmill: Zvese Zvaunoda Kuziva"
Treadmill workouts inzira yakanaka yekugara wakagwinya. Kumhanya pane treadmill kune zvakawanda zvakanaka, zvinosanganisira nyore, kureruka, uye kugadzikana. Nekudaro, mubvunzo wakajairika unomuka pakati pevashandisi vetreadmill ndewekuti, "Unofanira kumhanya kwenguva yakareba sei pane treadmill?". Mhinduro haisi nyore sezvaungaite ...Verenga zvimwe -
Inotora Nguva Yakareba Sei Treadmill Inogara: Mazano Ekuwedzera Mari Yako
Treadmills ndechimwe chezvinhu zvinonyanya kufarirwa uye zvakasiyana-siyana zvemidziyo yekusimbisa muviri iripo nhasi. Ivo vanopa nzira iri nyore uye yakachengeteka yekurovedza muviri uye kugara muchimiro, kunyanya panguva yedenda rinorambidza kufamba uye kuwana gym. Nekudaro, nekuda kweiyo yakaoma maficha uye kudhura kwakanyanya, impo ...Verenga zvimwe -
Iyo Yekupedzisira Mhinduro Yekupisa Belly Fat: Inogona Kubatsira Treadmill?
Wakaneta nekubata nemafuta akasindimara edumbu? hausi wega. Belly mafuta haisi kungotarisa chete, inogona kuva yakaipa kune hutano hwako. Zvinowedzera njodzi yako yechirwere cheshuga, chirwere chemoyo, uye mamwe matambudziko ehutano. Neraki, kune nzira dzakati wandei dzekurwisa mafuta edumbu akasindimara, imwe yacho iri usin ...Verenga zvimwe -
“Makwara eTreadmill Akanyatsoshata Kumabvi Ako? Siyanisa Chokwadi Nengano!”
Kana zvasvika pakushanda kunze, imwe yemichina inonyanya kufarirwa mujimu ndeyekutsika. Iyo iri nyore uye iri nyore fomu ye cardio, uye iwe unogona kugadzirisa incline uye nekumhanyisa kuti ienderane nekusimba kwako. Nekudaro, kwemakore, kwave nerunyerekupe rwekuti matreadmill akashata kune yako ...Verenga zvimwe -
Unogona Here Kuderedza Uremu paTreadmill?
Kana uri kuedza kuderedza uremu, iwe unogona kunge wakanzwa zvakawanda pamusoro pezvakanakira kurovedza muviri pane treadmill. Zvisinei, mubvunzo unoramba uripo - iwe unogona kunyatso rasikirwa nehuremu pane treadmill? Mhinduro pfupi ndihongu. Asi ngationei kuti inoshanda sei uye nei. Kutanga, impo...Verenga zvimwe -
Iko Kunotenga Yakachipa Treadmills: Inodhura Sarudzo kune Ane Hutano Iwe
Paunenge uchida kuenda kunomhanya, panogara paine tsaona dzakasiyana siyana dzinoita kuti iwe unzwe kusagadzikana, izvo zviri pachena, saka, kuisa mari mune yekutsika kumba kunogona kuve yakangwara kufamba kuti urambe wakagwinya uye uine hutano. Zvisinei, vakawanda vangazeza kuitenga, vachifunga kuti inodhura zvikuru. Asi chokwadi ndechekuti, unogona ku...Verenga zvimwe -
Iyo Inonakidza Nhoroondo yeTreadmill: Iyo Treadmill Yakagadzirwa Rini?
Treadmills michina inoshandiswa zvakasiyana-siyana iyo inowanzowanikwa munzvimbo dzekurovedza muviri uye mudzimba pasi rose. Icho chidimbu chakakurumbira chemidziyo yekusimbisa muviri inoshandiswa kumhanya, kumhanya, kufamba, uye kunyange kukwira. Nepo isu tichiwanzo tora muchina uyu sezvinei nhasi, vashoma vanhu vanoziva nhoroondo kumashure kwerudzi urwu rweexerc...Verenga zvimwe -
Chii Chaizvo Chinoitwa neTreadmill?Kunyatsotarisa Mabhenefiti eTreadmill Workouts
Uri kutsvaga nzira yekuzunungusa maitiro ako ekurovedza muviri kana kutanga nechirongwa chekusimbisa muviri? Izwi rimwe: treadmill. Haisi chakavanzika kuti treadmill chikamu chakakurumbira chemichina yekurovedza muviri, asi chii chinoitwa netreadmill? Muchinyorwa chino, tichanyatso tarisisa iyo ...Verenga zvimwe
