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Kuwana Nguva Yakakodzera: Unofanira Kugara Nguva Yakadini PaTreadmill?
Kana zvasvika pakugwinya muviri, kurovedza muviri nguva dzose kwakakosha kuti munhu ave nemararamiro ane hutano. Sarudzo yakakurumbira yekurovedza muviri mumba ndeye treadmill, iyo inobvumira vanhu kuita maekisesaizi e aerobic panguva yavo. Zvisinei, mubvunzo unowanzo bvunzwa nevazhinji vatsva uye kunyange vatambi vane ruzivo...Verenga zvakawanda -
Gwaro Rakazara: Kutenga Treadmill - Yakamboshandiswa kana Yakamboshandiswa
Uri kufunga nezvekushandisa treadmill mukurovedza muviri kwako here? Makorokoto nekuita sarudzo yakanaka! Treadmill muchina wekurovedza muviri une hunyanzvi hwakasiyana-siyana unokubvumidza kurovedza muviri uri mumba mako. Zvisinei, paunenge uchitenga treadmill, ungazviwana...Verenga zvakawanda -
"Kukanganisa Kodhi: Maitiro Ekuverenga Kutsamira paTreadmill"
Kana zvasvika pakurovedza muviri, treadmill isarudzo inozivikanwa nevakawanda vanofarira kugwinya muviri. Vanopa nzira inodzorwa uye iri nyore yekupisa macalorie, uye chimwe chinhu chinowedzera chimwe chinhu chitsva pakurovedza muviri kwako kugona kugadzirisa kutsvedza. Kurovedza muviri kwakatsvedza kwakanaka pakutarisa...Verenga zvakawanda -
Kunzwisisa Gwaro Renyu Remutengo weTreadmill: Kutenga Nekuchenjera
Zvishandiso zvekurovedza muviri zvave sarudzo yakakurumbira yemidziyo yekurovedza muviri kune vanhu vari kutsvaga kuchengetedza mararamiro ane hutano kana kuzadzisa zvinangwa zvekurovedza muviri vari kumba kwavo. Asi usati wamhanyira kutenga treadmill, zvakakosha kunzwisisa zvinhu zvinokanganisa...Verenga zvakawanda -
"Nguva Yakakodzera: Ndinofanira Kufamba Netsoka Muchina Wekutsika Kuti Ndive Nehutano Hwakanaka Here?"
Kufamba netreadmill inzira yakanaka yekubatanidza maekisesaizi mumabasa edu ezuva nezuva uye inoita kuti tirambe tichishingaira pasinei nemamiriro ekunze ari kunze. Zvisinei, kana uri mutsva mutreadmill kana uchishamisika kuti unofanira kufamba kwenguva yakareba sei kuti uwedzere kunaka kwemuviri wako, uri panzvimbo chaiyo. Ini...Verenga zvakawanda -
Kugadzirisa Kurema kweTreadmill: Kunzwisisa Kukosha Kwayo uye Kukosha Kwayo
Zvigayo zveTreadmill zvava chinhu chikuru mudzimba dzemazuva ano dzekurovedza muviri. Zvisinei, wakambozvibvunza here kuti michina iyi yekurovedza muviri inorema zvakadii? Mublog rino, tichanyatsoongorora huremu hwetreadmill totsanangura kuti sei zvichikosha. Kunzwisisa Huremu hweTreadmill: Pfupiso: Kugaya...Verenga zvakawanda -
Kuwana Treadmill Yakakwana Yekurovedza Muviri Pamba: Gwaro Rekutenga Rakakwana
Waneta nekuenda kugym zuva nezuva kuti ushandise treadmill here? Wazosarudza kushandisa treadmill kumba here? Makorokoto nekutora danho rekuenda kunzira iri nyore uye inoshanda yekurovedza muviri! Muchinyorwa chino cheblog, tichaongorora zvinhu zvakakosha zvekufunga nezvazvo kana...Verenga zvakawanda -
Gakava reGreat Fitness: MaEllipticals Ari Nani Pane MaTreadmills Here?
Munyika yakakura yezvishandiso zvekurovedza muviri, sarudzo mbiri dzakakurumbira dzinowanzo kufarirwa: elliptical netreadmill. Michina yese ine vateveri vayo vakazvipira vanoti imwe neimwe iri nani. Nhasi, tichaongorora gakava riripo pamusoro pekuti ndeipi iri nani, elliptical kana treadmill, uye...Verenga zvakawanda -
"Treadmill: Shamwari Inopa Mubayiro Parwendo Rwako Rwekurovedza Mwoyo"
Treadmill dzave nzvimbo dzinodiwa mumitambo yekurovedza muviri yakawanda uye dziri kuwedzera kufarirwa munzvimbo yekurovedza muviri kumba. Zvinobvumira vashandisi kuita maekisesaizi emwoyo vasina kusiya rugare rwemba yavo kana mamiriro ekunze anochinja-chinja. Asi treadmill yakakunakira here se...Verenga zvakawanda -
Kuwana Treadmill Yakakodzera Inobatsira Kuti Uwedzere Kushanda Kwako Kwemuviri
Kusarudza nzira chaiyo yekurovedza muviri inogona kukanganisa zvakanyanya kushanda zvakanaka uye kushanda zvakanaka kwekurovedza muviri kwako. Ungave uri mutsva kana kuti munhu ane ruzivo rwekurovedza muviri, kunzwisisa mabhenefiti enzvimbo dzakasiyana dzekurovedza muviri kwakakosha kuti uzadzise zvinangwa zvako zvekurovedza muviri. Muchinyorwa chino...Verenga zvakawanda -
Kurumidza Rwendo Rwako Runopisa Mafuta Nemaekisesaizi eTreadmill
Munyika yanhasi ine vanhu vakawanda vachifamba-famba, uko mararamiro ekugara pasi uye kudya zvisina hutano zvave tsika, kuderedza mafuta mudumbu kwave chinangwa chakajairika kune vazhinji. Kunyange zvazvo dumbu remakumbo rinodiwa ringaita serisingawanikwe, kuisa treadmill mukurovedza muviri kunogona kuwedzera zvakanyanya...Verenga zvakawanda -
Kushandisa Zvishandiso Zvinobudirira zveTreadmills Kuderedza Mafuta Mudumbu
Kuisa treadmill muchirongwa chako chekusimbisa muviri kunogona kuva nzira inoshanda yekutarisa nekuderedza mafuta emudumbu akaomarara. Treadmills inopa nzira inokurumidza uye iri nyore yekurovedza muviri kwemwoyo, iyo inokosha pakuderedza uremu hwakawandisa uye kuwana chiuno chakatetepa. Mublog rino, tichatora...Verenga zvakawanda
