Pakusarudza treadmill, matreadmill ekutengesa uye matreadmill epamba isarudzo mbiri dzakajairika. Dzinosiyana zvakanyanya maererano nekugadzirwa, mashandiro, kugara kwenguva refu uye mutengo. Kuziva misiyano iyi kunogona kukubatsira kuita sarudzo dzine ruzivo rwakawanda zvichienderana nezvaunoda.
1. Dhizaini uye mashandiro
1. Treadmill yekutengeserana inotakurika yekutengeserana
Matayi ekutakurisa ekutengesaKazhinji dzakagadzirirwa kushandiswa kakawanda uye nekudaro dzakasimba uye dzinogara kwenguva refu. Dzinowanzova nemamota ane simba uye mabhandi ekumhanya akakora anogona kutsungirira zvinorema uye nguva yakareba yekushandiswa. Pamusoro pezvo, treadmill yekutengeserana inewo zvimwe zvinhu, zvakaita semapurogiramu akasiyana-siyana ekurovedza muviri, kutarisa kurova kwemoyo, kubatana kweBluetooth, nezvimwewo, kuti zvigutse zvinodiwa nevashandisi vakasiyana. Izvi hazvingowedzere ruzivo rwemushandisi chete, asiwo zvinowedzera kukwezva kwetreadmill.
2. Chigayo chezvigadziko zvemagetsi kumba
Matayi ekudzidzira epamba anonyanya kutarisa pakutakurika uye kuchengetedza mari. Anowanzogadzirwa kuti ave akareruka uye ari nyore kuchengeta nekufambisa. Kunyange zvazvo mabasa acho ari nyore, mapurogiramu ekutanga ekurovedza muviri uye mabasa ekutarisa kurova kwemoyo anowanzo kuwanikwawo. Simba remuchina wekudzidzira matayi epamba idiki, iro rakakodzera kushandiswa zuva nezuva nenhengo dzemhuri, asi harina kukodzera kudzidziswa kwenguva refu.
Chechipiri, kugara kwenguva refu
1. Treadmill yekutengeserana inotakurika yekutengeserana
Sezvo matreadmill ekutengesa achifanira kushandiswa kakawanda munzvimbo dzakadai semajimu, kugara kwawo kwenguva refu ndicho chinhu chinonyanya kufungwa nezvacho. Matreadmill ekutengesa emhando yepamusoro anowanzogadzirwa nesimbi yakasimba inogona kutsungirira simba guru rekurovera uye kusakara kwenguva refu. Pamusoro pezvo, zvikamu zvemota nemagetsi zvematreadmill ekutengesa zvakagadzirwawo kuti zvive nechokwadi chekuti mashandiro akasimba aripo kana paine zvinhu zvakawanda.
2. Chigayo chezvigadziko zvemagetsi kumba
Kugara kwenguva refu kwetreadmill dzepamba kwakaderera, kunyanya nekuti dzakagadzirirwa kushandiswa kwezuva nezuva nevemhuri. Kunyangwe hazvo matreadmill epamba achishandisawo zvinhu zvakasimba, maumbirwo awo nezvinhu zvawo kazhinji hazvina kusimba sematreadmill ekutengeserana. Saka, pakusarudza treadmill yepamba, zvinokurudzirwa kusarudza mhando inozivikanwa yezvigadzirwa kuti uve nechokwadi chekuti mhando yacho inogara kwenguva refu.
Iii. Mutengo
1. Treadmill yekutengeserana inotakurika yekutengeserana
Mutengo wematreadmill ekutengesa unowanzo kuve wakakwira, kunyanya nekuda kwemitengo yawo yepamusoro yekugadzira uye yekugadzira. Matreadmill ekutengesa emhando yepamusoro anogona kudhura zviuru zvemadhora kana kupfuura, zvichiita kuti akwanise kushandiswa mukutengeserana. Zvisinei, kune vashandisi vepamba, kana bhajeti rakakwana uye vachida zvinhu zvine simba uye kugara kwenguva refu, matreadmill ekutengesa isarudzo yakanakawo.
2. Treadmill kumba
Matayi ekudzvinyirira epamba akachipa, kazhinji anodhura pakati pemazana mashoma nezviuru zvemadhora. Izvi zvinoita kuti akwane mhuri dzakawanda. Matayi ekudzvinyirira epamba haangodhuri chete, asiwo anoshanda zvizere uye anogona kusangana nezvinodiwa zvekurovedza muviri zvemhuri zuva nezuva.
Pfupiso yeIv.
Matreadmill ekutengesa uye matreadmill epamba ane zvakanakira nezvakaipira. Matreadmill ekutengesa anozivikanwa nekusimba kwawo, akakodzera kushandiswa mumajimu nenzvimbo dzekutengeserana. Matreadmill epamba anozivikanwa nekuda kwekutakurwa kwawo, kusadhura zvakanyanya, uye kukodzera kushandiswa kumba. Pakusarudza treadmill, unofanirwa kusarudza zvichienderana nemamiriro ako ekushandisa, bhajeti uye zvaunoda. Kana uchida treadmill inogona kutsungirira kushandiswa kwakanyanya, treadmill yekutengeserana isarudzo iri nani; Kana uchida treadmill inodhura uye inokodzera mhuri, treadmill yepamba ndiyo sarudzo yakakodzera.
Nguva yekutumira: Kukadzi-27-2025