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Rwendo Runonakidza rweKugadzira Treadmill: Kufumura Hunhu Hwakanaka hweMuvambi

Nhanganyaya:

Patinofunga nezvematreadmill,Tinowanzozvibatanidza nekurovedza muviri uye maitiro ekurovedza muviri. Zvisinei, wakambozvibvunza here kuti ndiani akagadzira chishandiso ichi chehunyanzvi? Ndibatanei parwendo runonakidza rwunoongorora nhoroondo yetreadmill, ruchiratidza hunyanzvi hwakaitwa pakusikwa kwayo uye simba rayo rinoshamisa muhupenyu hwedu.

Chiono cheMuvambi:
Kugadzirwa kwetreadmill kwakatanga kare kare, kusvika panguva yemichina inoshandiswa nevanhu. Ngatidzokerei kumavambo ekuma1800, apo mainjiniya wekuEngland uye mugadziri wemichina Sir William Cubitt vakachinja pfungwa yekufamba kwevanhu. Cupid akagadzira chishandiso chinozivikanwa se "treadwheel", pakutanga chaishandiswa kukuya zviyo kana kupomba mvura.

Kutanga kwekuchinja:
Nekufamba kwenguva, treadmill yakachinja kubva pakushandisa michina yakajairika kuenda pakushandisa mudziyo wakatsaurirwa kuvandudza hutano hwevanhu. Kuchinja uku kwakaitika pakati pezana remakore rechi20 apo chiremba wekuAmerica Dr. Kenneth H. Cooper akakurudzira kushandiswa kwetreadmill munyaya dzezvirwere zvemwoyo. Tsvagiridzo yake yakaratidza mabhenefiti ehutano hwemwoyo nekugara uchirovedza muviri, zvichiita kuti treadmill ishande zvakanaka mukurovedza muviri.

Kubudirira kwebhizinesi:
Mukati mezana remakore rechi21, indasitiri yetreadmill yakaunza budiriro inokurumidza zvikuru. Kubatanidzwa kwekufambira mberi kwetekinoroji senge adjustable tilt, heart rate monitors uye interactive screens kwawedzera mukurumbira. Makambani akaita seLife Fitness, Precor, uye NordicTrack akachinja musika nekugadzira kwavo kwemazuva ano uye hunyanzvi, zvichiwedzera kusimbisa treadmill sechinhu chinofanirwa kuve nacho pakurovedza muviri kwega kwega uye kurovedza muviri kumba.

Kupfuura Kugwinya:
Kunze kwekuvapo kwavo kwenguva refu munyika yekurovedza muviri, matreadmill anoshandiswa mumhando dzakasiyana-siyana dzinoshamisa. Anoshandiswa zvakanyanya nezvipatara zvekurapa varwere kuti vabatsire kupora mushure mekukuvara kana kuvhiyiwa. Matreadmill akatopinda muumambo hwemhuka, uye makiriniki emhuka anoashandisa kubatsira mhuka dzakakuvara (kunyanya mabhiza) kuti dzipore.

Mhedziso:
Rwendo rwemutambo wetreadmill kubva pakugadzirwa kwemuchina wekugadzira zvinhu zvishoma kusvika pakuva chikamu chakakosha chekurovedza muviri kwedu rwave runoshamisa. Vagadziri vane hunyanzvi vakagadzira mudziyo uyu, vakaita saSir William Cubitt naDr. Kenneth H. Cooper, vakatipa chishandiso chine simba chekuvandudza hutano hwedu hwemuviri uye kuwedzera miganhu yedu. Sezvatinoramba tichigamuchira kufambira mberi kwemutambo wetreadmill, zvakakosha kukudza ava vagadziri vakachinja hupenyu hwedu zvechokwadi uye vakavhura nzira itsva dzekufamba kwevanhu.


Nguva yekutumira: Chikunguru-21-2023