Nekukurumidza kwehupenyu, vanhu vanonyanya kutarisisa hutano, kumhanya sekurovedza muviri kuri nyore uye kunoshanda, kunodiwa nemunhu wese. Uye matreadmill ave midziyo yakakosha mudzimba nemumajimu. Saka, ungasarudza sei treadmill yakakunakira, ungashandisa sei treadmill nemazvo, uye ungagadzira sei hurongwa hwekudzidzira treadmill? Chinyorwa chino chichakupa mhinduro.
1 Sarudza treadmill yako wega Kune mhando dzakasiyana-siyana dzetreadmill dziri pamusika, uye mutengo wacho wakasiyanawo. Paunosarudza treadmill, tanga wasarudza zvinoenderana nezvaunoda uye bhajeti rako. Semuenzaniso, treadmill yekumba inowanzo kuve yakaderera pamutengo, iri nyore kushanda, yakakodzera kurovedza muviri zuva nezuva; treadmill yekutengesa inodhura, inoshanda zvizere uye yakakodzera kudzidziswa kwehunyanzvi. Pamusoro pezvo, zvakakoshawo kufunga nezvehukuru hwetreadmill, kumhanya, slope parameters, nezvimwewo, kuti uve nechokwadi chekuti inoenderana netsika dzako dzekumhanya.
2 Mashandisirwo eTreadmill Usati washandisa treadmill, ndapota verenga mirairo kuti unzwisise mashandiro uye mashandisirwo etreadmill. Paunenge uchishandisa, ndapota pfeka mbatya dzemitambo dzakakodzera neshangu, gadzirisa bhandi rekuchengetedza retreadmill, uye chengetedza kugadzikana kwemuviri wako. Paunotanga kumhanya, unogona kutanga nekumhanya kushoma uye kupfupi uye zvishoma nezvishoma kuwedzera kumhanya nenguva. Paunenge uchimhanya, teerera kuchengetedza chimiro chakakodzera uye dzivisa kutarisa pasi pafoni yako kana kutaura nevamwe kudzivirira tsaona.
Matayi ekumhanya ari mumba uye kumhanya panze zvine zvazvakanakira nezvazvakaipira.treadmill ine zvakanakira mamiriro ekunze akasununguka, kuchengetedzeka kwakanyanya, kurovedza muviri chero nguva, nezvimwewo. Kumhanya panze kunogona kunakidzwa nemhepo yakachena, zuva uye nzvimbo dzechisikigo, izvo zvinobatsira hutano hwepfungwa. Unogona kusarudza nzira chaiyo yekumhanya zvichienderana nemamiriro ako chaiwo uye zvaunofarira.
4 Maitiro ekuchengetedza treadmill Kuti uve nechokwadi chekuti treadmill inoshanda uye kuti inoshanda zvakanaka, ndapota itai kugadzirisa nguva dzose. Izvi zvinosanganisira kuchenesa bhandi rekumhanya nefuselage, kutarisa kusimba kwescrew, kudira mafuta pazvikamu zvetreadmill, nezvimwewo. Pamusoro pezvo, teererai nzvimbo yekuchengetera treadmill, dzivisai chiedza chezuva chakananga uye hunyoro.
5 Chirongwa Chekudzidzisa Kurovedza Muchina weTreadmill Zvirongwa zvekudzidzisa kurovedza muchina weTreadmill zvinogona kugadzirwa zvichienderana nezvinangwa zvako nenguva. Semuenzaniso, shamwari inoda kuderedza huremu inogona kuita nguva yakareba yekurovedza kumhanya zvine mwero kusvika pasi; Avo vanoda kuvandudza kumhanya kwavo vanogona kuita kurovedza muviri kwenguva pfupi. Pamusoro pezvo, unogona zvakare kusanganisa mamwe maekisesaizi, akadai sekurovedza muviri nesimba, yoga, nezvimwewo, kuti ugadzire chirongwa chakakwana chekurovedza muviri.
6 Nzira Dzekudzivirira Pakushandisa Treadmill Zvakachengeteka nevana Pakushandisa treadmill, vana vanofanira kutariswa nemunhu mukuru. Iva nechokwadi chekuti vana vakapfeka mbatya dzekurovedza muviri dzakakodzera neshangu, uye gadzirisa bhandi rekuchengetedza retreadmill kudzivirira tsaona. Pamusoro pezvo, kumhanya nekudzika kwemuchina wevana wekutambisa treadmill zvinofanira kunge zvakakodzera kudzivirira kukuvara kwemuviri.
7 Gwaro Rekutenga Treadmill Paunenge uchitenga treadmill, tanga waona zvaunoda uye bhajeti rako. Zvadaro, unogona kudzidza nezvemhando dzakasiyana dzetreadmill kuburikidza nekubvunza online uye zviitiko zvemuchitoro. Panguva yekutenga, unogona kusarudza mhando dzinozivikanwa kuti uve nechokwadi chemhando uye sevhisi yekutengeswa kwetreadmill. Panguva imwe chete, unogona zvakare kutarisisa mutemo wekutengesa mushure mekutengesa uye nguva yewaranti yetreadmill.
Nguva yekutumira: Gumiguru-31-2024