Iwe unofarira kufamba kana kumhanya, asi mamiriro ekunze haafadzi nguva dzose here?
Inogona kupisa zvakanyanya, kutonhora zvakanyanya, kunyorova, kutsvedza kana kusviba… Chigayo chinopa mhinduro!
Neizvi unogona kufambisa zviri nyore maekisesheni ekunze ekunze mukati
uye haufanirwe kukanganisa purogiramu yako yekudzidzira kana kunze kwakaipa kwekanguva.
Zvechokwadi, haufaniri kutenga yekutangatreadmill unouya. Kune mhando dzakasiyana dzezvinangwa zvakasiyana zvekudzidzisa. Saka: chii chaunofanira kutarisa pakusarudza treadmill?
1. Maximum speed, incline uye nhamba yezvirongwa
Ndezvipi zvinangwa zvako zvekurovedza muviri? Une avhareji yekumhanya here? Wobva wasarudza treadmill ine ayepamusoro yepamusoro kumhanya. Iwe unofarira dambudziko rakaoma uye uri kukwira chikomo mhando yakakodzera yekurovedza muviri kwauri? Wobva wasarudza treadmill ine sarudzo yeincline angle.Iwe unoda kuwanda kwakasiyana kwehurefu uye nekumhanya panguva yako yekurovedza muviri? Wobva waenda kune treadmill nemapurogiramu akawanda ekudzidzisa.
2. Kubatwa nekutya
Kunyangwe uchifamba kana kumhanya, nhanho yega yega yaunotora inokanganisa mabvi ako. Kana iwe uchimhanya paasphalt, une kunyorova kushoma pane papasi resango rakapfava. Zvakanaka damping rutsigiro rwakakosha. Izvo hazvingoshande kune shangu dzekumhanya dzaunopfeka, zvinoshandawo kune treadmill. Iwe une mabvi anonzwa kana majoini kana iwe unoshandisa treadmill kugadzirisa?Ipapo iwe ungada kutarisa mune treadmill ine yakanakakubatwa nekuvhunduka.
3. Bhandi rekumhanya
Zvichienderana nesarudzo yako ine chekuita nekunyorova uye kunyura, sarudzo yekumhanya mat inogadzirwa. Mabatiro eshangu dzako pameti anoenderanawo neanomhanyisa mat. Kune marudzi akasiyana-siyana emateti ekumhanya mumakobvu akasiyana uye zvimiro.
Anorthopedic mat (cross tip), semuenzaniso, yakakora, ine chimiro chakakomba uye inokupa iwe kubata.Thediamond matchimeti cheumbozha chine chimiro chedhaimondi uye chakatsetseka.Kana ukasarudza iyojecha mat, ipapo une meti yakanaka, inokwanisika ine chimiro chezviyo.
Wakareba here kana kuti mupfupi zvishoma? Izvi zvinogona zvakare kukanganisa kusarudzwa kwemata ekumhanya. Kune vanhu vakareba, matinji akatetepa anogona kunzwa claustrophobic, zvichiita kuti ugare wakatarisa pasi kuti uone kana uchiri munzira.
4. Mabatiro
Mazhinji matreadmill ane mubato kuitira kuti uve nechabatirira pachiri uchimhanya. Mamwe matreadmill anewo maside handles.
5. Kupeta sarudzo
Une nzvimbo yakawanda sei? Iyo treadmill inogona kugara munzvimbo imwechete here kana iwe unoda kuibvisa mushure mekushandisa kwega kwega? Mazhinji matreadmill ari muDAPOW renji anopetwa nekusimudza nzvimbo yekumhanya. Mazhinji eaya anopengeka treadmills ane softdrop system, hapana chaunofanira kuita kunze kwekudzvanya chitubu netsoka yako; ichabva yadzika yoga zvinyoronyoro.
Une kushaya nzvimbo chaiyo here? Iyo Cardio 0248, semuenzaniso, inopeteka zvakakwana uye nehurefu hwemasendimita gumi nematanhatu inogona kutsvedza zviri nyore pasi pemubhedha kana muwadhiropu.
6. Kukura uye uremu
Semumhanyi, majoini ako anofanirwa kutora maitiro ematanho ako, asi iyo treadmill pachayo inofanirwawo kutsungirira zvakawanda. Sezvo mutemo wegunwe, iyo inorema treadmill, iyo yakanyanya kugadzikana uye yakasimba chiitiko chekumhanya. Zvakare, zvinorema treadmills zvinowanzove nehupamhi hwepamusoro mushandisi uremu. Iyo yakaderera yeinorema treadmill ndeyekuti iwe unofanirwa kuisimudza uchipinda mumba mako, uye ivo vanowanzo tora imwe nzvimbo yakati wandei. Sezvineiwo, mavhiri ekufambisa anogara achikubatsira munzira yako.
7. Motokari uye waranti
Iwe unogona kugadzirisa sarudzo yerudzi rwemota zvichienderana nekushandiswa kwako kunotarisirwa. Kazhinji, kurema kweinjini, kunowedzera simba. Kana iwe uine treadmill yekunakidzwa kana kushandisa zvakanyanya kumba, mota yeDC mota - iyo yakawanda matreadmill ane - inokwana. Iyo TD158 mienzaniso yakanaka yeizvi.
8. Extra's uye zvishongedzo
"Pane chimwe chaunoda kuenda nacho?" Iwe unogona kusarudza yakajairwa treadmill, asi kune zvakare matreadmill ane zvekuwedzera uye zvishongedzo. Semuenzaniso, chibatiso chebhodhoro kana chibatiso chepiritsi kuitira kuti ugone kuona bhaisikopo kana nhepfenyuro paunenge uchifamba.
Wakakwanisa here kuita sarudzo pakati pezvisarudzo zvese?DAPOWine zvakawanda zvakasiyana-siyana zvematreadmill!
DAPOW VaBao Yu Tel:+8618679903133 Email : baoyu@ynnpoosports.com
Nguva yekutumira: Sep-23-2024