Kungave kumba kana kugym, treadmill chinhu chikuru chemidziyo yekuchengeta wakasimba.Nokufamba kwenguva, bhandi remuchina wetreadmill rinogona kupera kana kukuvadzwa nekugara richishandiswa kana kusagadziriswa zvakanaka.Kutsiva bhanhire kunogona kuva mhinduro inodhura pane kutsiva treadmill yose.Mune ino blog post, isu tinokutungamira iwe nhanho-ne-nhanho maitiro ekutsiva bhandi rako rekutsika kuti uchengetedze treadmill yako ichimhanya zvakanaka uye zvakachengeteka.
Danho 1: Unganidza maturusi anodiwa:
Usati watanga nzira yekutsiva, iva nemidziyo inodiwa yakagadzirira.Izvi zvinowanzo sanganisira screwdriver, kiyi yeAllen, uye bhandi rekutsiva remuenzaniso wako wekutsika.Izvo zvakakosha kuve nechokwadi kuti une saizi chaiyo yekumhanya bhandi inosangana nezvinodiwa zvetreadmill yako.Tarisa bhuku rako rekutsika kana kubata mugadziri kana usina chokwadi nehukuru.
Danho 2: Ita shuwa yekutevera kuchengetedzwa kwedziviriro:
Bvisa treadmill kutanga kudzivirira chero tsaona panguva yekutsiva.Gara uchiita kuti kuchengetedza kwako kuve kwekutanga kana uchishanda nechero mudziyo wemagetsi.
Nhanho 3: Sunungura uye Bvisa Side Rails:
Tsvaga uye usunungure screws kana mabhaudhi anochengetedza njanji dzeparutivi dzetreadmill.Idzi njanji dzinobata tambo panzvimbo, uye kudzibvisa kunopa iwe kupinda nyore kune tambo.Chengetedza screws kana mabhaudhi munzvimbo yakachengetedzeka, sezvauchazoada kana iwe wadzosera bhandi idzva.
Nhanho 4: Bvisa Old Belt:
Iye zvino, nyatsosimudza bhandi rekutsika uye ritsvedze kubva padhishi, uchiisa pachena mota yeanotsika.Munguva iyi nhanho, bvisa chero guruva kana marara akaungana padhishi kana kutenderedza mota.Nzvimbo yakachena inoderedza mukana wekupfeka bhandi nguva isati yakwana.
Danho rechishanu: Isa bhandi idzva:
Isa bhanhire idzva pachikuva, kuve nechokwadi kuti bhanhire rinomhanya pamusoro rakatarisana kumusoro.Gadzirisa bhanhire rekufamba zvakanaka nepakati pechitsiko, kuve nechokwadi kuti hapana kumonyoroka kana zvishwe.Kana yangoenderana, zvishoma nezvishoma isa tension kune bhandi nekukwevera bhandi kumberi kwechigayo.Dzivisa kudhonza zvakanyanyisa sezvo izvi zvichasimbisa mota.Ona bhuku remugadziri kuti uwane mirairo yekumanikidza.
Nhanho 6: Isazve Side Rails:
Zvino, yave nguva yekudzoreredza njanji dzeparutivi.Nyatsorongedza maburi munjanji, kuve nechokwadi kuti anoenderana nemakomba ari mudhishi.Pinza uye simbisa screws kana mabhaudhi kuchengetedza zvakachengetedzeka njanji dzekumativi.Ongorora kaviri kuti njanji dzakasungirirwa zvakachengeteka, sezvo njanji dzakasununguka dzinogona kukonzera kusagadzikana panguva yekurovedza muviri.
Danho rechinomwe: Edzai bhandi idzva:
Usati washandisa treadmill zvakare, zvakakosha kuti uedze bhandi rekufamba richangobva kuiswa.Batanidza treadmill, ibatidze, uye zvishoma nezvishoma uwedzere kumhanya kuti uve nechokwadi chekuti bhandi rekufamba rinofamba zvakanaka pane treadmill.Teerera kune chero ruzha rusina kujairika apo treadmill iri kushanda.Kana zvese zvinotaridzika zvinogutsa, makorokoto!Wakwanisa kutsiva bhandi rekutsika.
mukupedzisa:
Kutsiva bhandi rekutsika hakuna kuoma sezvazvinoratidzika.Nekutevera iyi nhanho-nhanho mirairo, iwe unogona nyore kutsiva akasakara kana akakuvadzwa mabhandi, uchiwedzera hupenyu hwetreadmill yako.Rangarira kukoshesa kuchengetedza, unganidza maturusi anodiwa, uye bvunza bhuku rako rekutsika kune chero mirairo ine chekuita nemuenzaniso wako.Nebhandi idzva rakaiswa, treadmill yako inogona kukupa maawa asingaverengeki ekurovedza muviri kunonakidza.
Nguva yekutumira: Jul-26-2023