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Kuekisesaiza Kweutano Hwepamuviri uye Mupfungwa
Kuita maekisesaizi kunozivikanwa kuti kunopa zvakawanda zvinobatsira mumuviri, zvakadai sekudzora uremu, kuvandudzwa kwehutano hwemwoyo, uye kuwedzera simba. Asi waiziva here kuti kurovedza muviri kunogonawo kuita kuti pfungwa dzako dzive dzakasimba uye manzwiro ako achifara? Mabhenefiti ehutano hwepfungwa ekuita maekisesaizi akakura uye akakosha. Kutanga, kurovedza muviri kusunungurwa ...Verenga zvimwe -
Nhasi ini ndichakudzidzisa nzira yekushandisa treadmill yekusimba
Kusimbisa muviri kwakakosha kuti ugare uine hutano, uye kumhanya ndeimwe yenzira dzakareruka dzemaekisesaizi. Zvakadaro, hadzisi mwaka dzese kana nzvimbo dzakakodzera kumhanya kwekunze, uye ndipo panouya chinotsikirira. Treadmill muchina unoteedzera chiitiko chekumhanya pafurati ...Verenga zvimwe -
Uchiri kunetseka nezvechimiro chako here? Heano mamwe mazano ekukubatsira!
Munzanga yanhasi, vanhu vanonyanya kukoshesa chitarisiko chavo. Kana iwe uri mumwe weavo vanhu vachiri kunetseka nechimiro chavo, hausi wega. Nenzira yakanaka, kune nzira dzakawanda dzekuvandudza chitarisiko chako uye kuwedzera hutano hwako hwose. Heano mamwe mazano ekubatsira ...Verenga zvimwe -
Kupisa Muviri Wako: Madyiro ekudya panguva yekurovedza muviri
Kune vanofarira zvemitambo, kudya chikafu chine hutano kwakakosha kuti vaite nepavanogona napo. Ungave uri nyanzvi yemumhanyi kana murwi wekupera kwesvondo, chikafu chaunodya chinogona kukanganisa manzwiro aunoita nekuita. Mune ino blog, isu tichaongorora matipi epamusoro ezvekudya emitambo inoshanda e...Verenga zvimwe -
Maitiro ekusarudza iyo Yakanakisa Treadmill kune Yako Fitness Zvinangwa
Uri kutsvaga treadmill kuti isangane nezvido zvako zvekusimba? Nezvakawanda zvingasarudzwa pamusika, zvinogona kukurira kusarudza iyo chaiyo. Tichichengeta izvi mupfungwa, takaisa pamwechete gwara rakazara rekukubatsira iwe kusarudza yakanakira treadmill iwe. 1. Tsanangura zvinangwa zvemuviri wako Usati wab...Verenga zvimwe -
Kumhanya Kana Kumhanya: Ndeipi nzira iri nani kune nekukurumidza mhedzisiro?
Kumhanya uye kumhanya ndiwo maviri emhando dzinonyanya kufarirwa dzeaerobic kurovedza muviri izvo zvinogona kubatsira kuvandudza muviri wako uye hutano hwese. Ivo zvakare vanoonekwa seiri nyore uye inoshanda nzira yekupisa macalorie, kuderedza kushushikana, uye kuvaka simba. Asi izvo zviri nani kune kukurumidza mhedzisiro-mhanya ...Verenga zvimwe -
Chii chinoitika kumuviri wako paunomhanya makiromita mashanu pazuva?
Kana zvasvika pakuita maekisesaizi, kumhanya ndiyo imwe yesarudzo dzakakurumbira. Inzira iri nyore uye inoshanda yekuvandudza hutano hwako hwese uye kugara zvakanaka. Kumhanya makiromita mashanu pazuva kunogona kuve kwakaoma pakutanga, asi kana wangopinda mutsika, ine zvakawanda zvakanaka zvemuviri wako uye ...Verenga zvimwe -
Kuverengera kusvika ku40th China Sports Show: Manzwisisiro kubva kuZhejiang Dapao Technology Co., Ltd.
Kuverengera kwatanga! Mumazuva gumi nerimwe chete, 40th China Sporting Goods Show ichatanga muXiamen, uye inovimbisa kuva nzvimbo yakakwana yekuratidzira maitiro ezvino, matekinoroji uye hutsva muindasitiri yemitambo nekusimba. Semugadziri anotungamira wemidziyo yekusimba muChina, Zheji ...Verenga zvimwe -
Kutakura zvinhu mugungwa kuri kudonha kuri nani kana kuipa here?
Zvinoenderana nedhata yakaburitswa neBaltic Freight Index (FBX), indekisi yemidziyo yepasi rose yadzika kubva pamadhora zana nemakumi mapfumbamwe nemazana matanhatu pakupera kwa2021 kusvika $2238 muna Ndira wegore rino, kuderera kwakazara ne80%! Nhamba iri pamusoro inoratidza kuenzanisa pakati pemitengo yepamusoro yekutakura kweakasiyana ma ...Verenga zvimwe -
Iwe uchawana zvinhu zvitsva mudumba redu. Toonana kuChina Sports Show
Mumakore achangopfuura, indasitiri yekusimbisa muviri yakaona kukura kusati kwamboitika. Sezvo vanhu vachiwedzera kuziva hutano, vagadziri vemidziyo yekusimbisa muviri vari kuwedzera makwikwi avo kuti vape zvigadzirwa zvehunyanzvi zvinosangana nezvinodiwa zvakasiyana. Kambani yedu nderimwe remazita anotungamira mutreadmil...Verenga zvimwe -
Zuva reVashandi riri kuuya muna Chivabvu 1, uye ndizvo zvakaitawo kusimudzirwa kwedu!
Iyo yakamirirwa kwenguva refu Chivabvu 1 Zuva reBasa rasvika, uye naro rinouya neruzhinji rwekusimudzira kunovimbisa kuita kuti zororo riwedzere kunakidza. Sezvo vashandi pasi rese vachipemberera zuva iri nekuzorora kwakafanira, kutandara uye kuungana kwevanhu, tine chipo chakakosha chinokutendera kuti unakirwe ...Verenga zvimwe -
Kuwana Kukwana Zhizha rino: Chakavanzika chekuzadzisa Chiroto Chako Muviri
Zhizha rasvika uye inguva yakanaka yekuva muchimiro uye uwane iwo muviri wawagara uchirota. Asi nedenda rinotimanikidza kugara mudzimba kwemwedzi yakati wandei, zviri nyore kutsvedza mutsika dzisina hutano uye kukudziridza muviri wakapfava. Kana iwe uchiri kunetseka nechimiro chako, ...Verenga zvimwe
