Nekuvandudzwa kwemararamiro evanhu uye nekusimudzirwa kwekuziva nezvehutano, musika wemidziyo yemitambo uri kuramba uchizivikanwa. Yakasiyana siyana yemidziyo yemitambo, inosanganisira treadmills, mabhasikoro ekurovedza muviri, dumbbells, supine board uye zvichingodaro, zvishandiso izvi zvinogona kubatsira vanhu ...
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